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Casablanca View Drop Down
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Joined: 31 December 2011
Location: Auckland
Points: 108 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Casablanca Quote  Post ReplyReply Direct Link To This Post Topic: Postnatal pilates
    Posted: 25 January 2012 at 6:21pm
Just wondering if anyone has done any postnatal pilates classes? It is just over a year since I had DS but I feel like my core muscles are still really weak and I'd love to do something about it! Does anyone have any recommendations in Auckland? Hopefully somewhere not too expensive

Edited by Casablanca
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Bemuse View Drop Down
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Joined: 28 September 2010
Points: 34 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Bemuse Quote  Post ReplyReply Direct Link To This Post Posted: 02 February 2012 at 9:09pm
Hi there - I can recommend Zee at Return to Form (http://returntoform.com/). I've been doing one on one sessions with her. But I also did the general group classes while I was pregnant. And she does postnatal classes if there are a few people who are keen. She specialises in women's health issues which is why I've stuck with her. I got a really cheap deal for the group classes off groupy. But I think she is quite reasonable for the full price classes too. She's very approachable so worth giving a call. Return to Form is in Ponsonby.
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Bemuse View Drop Down
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Points: 34 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Bemuse Quote  Post ReplyReply Direct Link To This Post Posted: 03 February 2012 at 11:07am
Just saw on Return to Form's facebook page they are doing half price pilates classes for Feb. Might be worth a look?
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Casablanca View Drop Down
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Joined: 31 December 2011
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Points: 108 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Casablanca Quote  Post ReplyReply Direct Link To This Post Posted: 07 February 2012 at 10:18am
thanks for that gemtwinkle, nice to get a recommendation and I like the sound of half price classes!
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