Postnatal pilates
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Topic: Postnatal pilates
Posted By: Casablanca
Subject: Postnatal pilates
Date Posted: 25 January 2012 at 6:21pm
Just wondering if anyone has done any postnatal pilates classes? It is just over a year since I had DS but I feel like my core muscles are still really weak and I'd love to do something about it! Does anyone have any recommendations in Auckland? Hopefully somewhere not too expensive  ------------- http://lilypie.com">  http://lilypie.com">
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Replies:
Posted By: Bemuse
Date Posted: 02 February 2012 at 9:09pm
| Hi there - I can recommend Zee at Return to Form (http://returntoform.com/). I've been doing one on one sessions with her. But I also did the general group classes while I was pregnant. And she does postnatal classes if there are a few people who are keen. She specialises in women's health issues which is why I've stuck with her. I got a really cheap deal for the group classes off groupy. But I think she is quite reasonable for the full price classes too. She's very approachable so worth giving a call. Return to Form is in Ponsonby. |
Posted By: Bemuse
Date Posted: 03 February 2012 at 11:07am
| Just saw on Return to Form's facebook page they are doing half price pilates classes for Feb. Might be worth a look? |
Posted By: Casablanca
Date Posted: 07 February 2012 at 10:18am
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thanks for that gemtwinkle, nice to get a recommendation and I like the sound of half price classes! ------------- http://lilypie.com"> http://lilypie.com">
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