QuoteReplyTopic: Pool temperatures Posted: 11 November 2007 at 12:23pm
I know that spas and hot temperatures are a no no for us pregnant ladies but what is a safe 'cold' temperature?
We have a non heated pool and its 19 degrees ( which is blooming freezing...!!), in the back of my head I have this thing about cold water and contractions, don't know if I've imagined it I mean pregnant people swim in the sea and thats cold?!
I have hunted the internet but can only find info on too hot not too cold, any help would be great as I'm dying to jump in...!!
Its fine to swim but don't stay in the water until you start to shiver, i had problems in Fijim when i was about 21 weeks, Spent too long in the sea that was warm but not overly warm, and it took me more than 4 hours to stop shivering, you cannot regulate your tempreture as well as you could pre pregnancy. I went swimming in brisbane last month, wate r was cold but i only spend 20 minutes in and i was fine.
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