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busybee View Drop Down
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    Posted: 12 March 2009 at 8:58am
I am trying to find out if there is lactose reduced milk available in New Zealand. Does anyone know where I could find it. I cant have milk and I am worried about the calcium I am not getting.
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Bobbie View Drop Down
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Points: 6123 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Bobbie Quote  Post ReplyReply Direct Link To This Post Posted: 12 March 2009 at 9:13am
Liddels lactose free is available at supermarkets - it's in UHT containerrs so in the baking aisle not in the fridge.

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busybee View Drop Down
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Thanks!
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littlestar View Drop Down
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You might want to give Sun Latte milk a go - I think its reduced lactose - I think its also higher protein than regular milk - but as its been ages since I bought it I would recommend checking the label.

edited to add - its a fresh milk so found in the chiller with the regular stuff. (organey sun logo thing)

Edited by littlestar
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skp View Drop Down
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Points: 423 		Post Options Post Options   Thanks (0) Thanks(0)   Quote skp Quote  Post ReplyReply Direct Link To This Post Posted: 12 March 2009 at 10:43am
I am completely allergic to all dairy products. We have rice or nut milks, they have added calcium, but bony fish such as sardines, tinned salmon are extremely high in calcium (and easier absorbed than dairy calcium)


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