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SnuggleBear View Drop Down
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Joined: 18 May 2009
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    Posted: 05 July 2009 at 9:23am
Hello all,

I am currently 8dpo and just been to the gym, where after about 10 mins on the bike i started to get period like cramps so i came home, on the way home the right side above my cha-cha has this heavy and tight feeling.....its so weird...

so my question is, is it safe to exercise in the tww? if so how much? because i honestly feel like im gonna do damage or 'lose' whatever may have stuck if i do too much?

im sorry if i sound paranoid, but im finding all this ttc is making me super-paranoid!

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Hopes View Drop Down
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Points: 4495 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Hopes Quote  Post ReplyReply Direct Link To This Post Posted: 05 July 2009 at 9:35am
I've been told that unless you're training super-hard, then doing what you normally do is fine. However, there are much more knowledgable people on here than me - I'm sure they will be able to correct me if I'm wrong.

However, if you're getting cramps, maybe it's best to give it a rest? Even if it's just for your peace of mind?

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jazzy View Drop Down
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Points: 8858 		Post Options Post Options   Thanks (0) Thanks(0)   Quote jazzy Quote  Post ReplyReply Direct Link To This Post Posted: 05 July 2009 at 12:46pm
I would not think it would be a problem in the TWW as most don't know they are pg till around 4-6weeks.

But if you are having pains I woulb rest up, could be your body saying it needs a rest
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SnuggleBear View Drop Down
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Points: 1622 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SnuggleBear Quote  Post ReplyReply Direct Link To This Post Posted: 05 July 2009 at 1:37pm
yip thanks, thats what im thinking, ive been on holiday for 5 weeks so its probably my body just going "hang on a minute, whats all this unnecessary movement!"
Ds1 - 20 months old
Ds2 - 4 months old
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