Pregnancy - Losing weight while pregnant

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Losing weight while pregnant

Printed From: OHbaby!
Category: Pregnant
Forum Name: Pregnancy
Forum Description: Pregnant! Wanting to chat to other mums-to-be (or dads-to-be)? Share your thoughts, experiences, and ideas... This is that place!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47584
Printed Date: 18 December 2025 at 4:31am
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Topic: Losing weight while pregnant

Posted By: HazelGrace266436
Subject: Losing weight while pregnant
Date Posted: 20 March 2021 at 10:16pm

In the last year I've gained 30lbs and now weigh 165.I just found out I'm pregnant for the first time. Prior to this pregnancy I was planning on doing the 21 day fix program which had worked for me before. What do you think, is this safe?

UPDATE: I went to the Dr. and she said any amount of exercise is OK, lifting, running, biking, etc. I wasn't concerned about limiting my food intake or dieting per say, just starting a healthy lifestyle which is what the 21 day fix is; eating clean and eliminating carbs and fats. But any exercise is OK and encouraged at this point. https://routerlogin.uno/" rel="nofollow - https://routerlogin.uno/