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Post Baby saggy tummy

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Category: Have A Baby?
Forum Name: First baby? Second or more?
Forum Description: Want help? Need support? Want tips? Men and women share advice and tips in this supportive community
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40104
Printed Date: 18 August 2025 at 11:10pm
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Topic: Post Baby saggy tummy
Posted By: Sporty1977
Subject: Post Baby saggy tummy
Date Posted: 04 August 2011 at 8:17pm
I've just had baby number 2 - 31/2 wks ago, so whilst I have 10 kg to loose which I am working on, also the stretchmarks - argh! I also notice my skin seems very stretched. I cant remember it being like this after number one. Does the skin shrink back once I loose the weight, or am I likely to end up with wrinkly saggy skin?? PS I still have a small baby tummy - how long have others tummy's taken to go down...?



Replies:
Posted By: _SMS_
Date Posted: 05 August 2011 at 7:35am
I cant remember with DD. But i know how you feel, my man is the same age and my tummy is a saggy mess. Because of c section i havent really been able to exercise until this week so im doing 2km walk a day to start off

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Posted By: kebakat
Date Posted: 05 August 2011 at 7:57am
Mine is a little saggy. Wasn't after my first but it is now. I think it's a bit of a lost cause for me hoping it might tighten back up


Posted By: SpecialK
Date Posted: 05 August 2011 at 1:29pm
Mine is a wee bit saggy but mainly due to the 10kgs I still have to loose. The stretch marks have faded to almost nothing as I lost weight (lost 10kgs)and the skin has become firmer so I am hopeful! Good luck

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Posted By: Isabella
Date Posted: 05 August 2011 at 4:01pm
Ugh yeah mine is awful - I always say it looks like an arse on my tummy! I guess I have a few kgs to loose but DD was quite overdue, and quite large - and I have stretchmarks for Africa to show for it. I try not to think about it too much but my body shape has certainly changed. Your story give some hope though SpecialK!


Posted By: Isabella
Date Posted: 05 August 2011 at 4:05pm
Oh yea, DD is 5 1/2months old


Posted By: kebakat
Date Posted: 05 August 2011 at 5:13pm
I've lost all my baby weight and a few kg extra and I think it makes it look worse not better


Posted By: tiptoes
Date Posted: 05 August 2011 at 7:02pm
Originally posted by kebakat kebakat wrote:

I've lost all my baby weight and a few kg extra and I think it makes it look worse not better


Me too unfortunately. I hope it's not gonna be even worse after this baby, but probably likely it will be!

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Posted By: Richie
Date Posted: 06 August 2011 at 2:27pm
I put on 27kg when preg with DD, I'd lost it all by the time she was 12wks old, plus a few extra kilos, but my stomach is still all saggy baggy and she is now 17 months old! When standing up, it's not noticeable but if I bend over it goes all saggy over the top of my pants, ick! The muscles are definitely tighter but it's like there is just too much skin. I can't seem to do anything to get rid of it! My DD was huge at birth (11lb 8oz) and was 2wks over so I got covered in stretchmarks. They are still there but 10x better than they used to be. At least now they are skin coloured and not purple!!

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Posted By: Plushie
Date Posted: 06 August 2011 at 2:47pm
I put on 23kg with DS, and was back to pre-pregnacy weight by 3 months but not pre-pregnancy size. He too was 2 weeks over and the stretchmarks came in that extra 2 weeks, none before hand and he was 9lb8oz so a bit on the hefty size. My tummy isnt *bad* but like lisajo said if i bed over it tends to pool. I hope the extra skin goes away too. I def still had baby belly for at least 6 weeks after he was born too so give yourself a bit more time


Posted By: High9
Date Posted: 06 August 2011 at 6:33pm
Originally posted by tiptoes tiptoes wrote:

Originally posted by kebakat kebakat wrote:

I've lost all my baby weight and a few kg extra and I think it makes it look worse not better


Me too unfortunately. I hope it's not gonna be even worse after this baby, but probably likely it will be!


This is me too and I've only had one baby but then again... Since having DD all I have changed is my diet - more healthier and I drink a lot more water now too. I don't exercise much at all really!

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Posted By: blossombaby
Date Posted: 06 August 2011 at 7:16pm
Seems strech marks like to arrive on due date even if baby doesn't. I had none untill my due date then ended up with quite a few from then intil she was born 9 days later :(:( i was so gutted thinking i had escaped them. i lost the weight fast but my tummy is still mmmm not flat hahaha! tho it can apear smaller/ almost flat if i wear those tight tummy sucking undies haha. My biggest grr is my hips still are rather wide?? when shall i expect them to fall back in?? thats if they even tho.
Boo to friends of mine that have baby and a few weeks later back in a bikini, no sretchmarks and of course size 6 again and dont look like they even carried a baby!

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Posted By: Spacette
Date Posted: 06 August 2011 at 8:23pm
I definitely wouldn't worry too much yet - very early days!
I put on on about 14kg and lost about 10 within first few weeks, the rest is still there but I figure it wants to stay for now and may help bf.

Tummy is a little bit looser (DF was amused by it the other day ) but feels tighter after regularly doing some 'bridge' exercises recently. Apparently these help the stomach muscle gap go back together, as opposed to sit-ups, which aren't a good idea.

We also walk a lot, and I've started running again...but this was mainly after 2/3 months at least, so I reckon take it easy for a while yet.

My hips are wider too, noticed the other day. Do they go back? I thought it might be part of the deal, hehe.

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Posted By: Sporty1977
Date Posted: 06 August 2011 at 8:33pm
think your body shape def changes, some people for better some for worse!! My DD is 1month on Mon, I am 1kg over pre baby weight (11kg over pre son weight!!), am back running, gym, cycling etc - but did lots of this pre kids. Def still have a pot belly, bigger all over, wobblier skin, stretch marks etc - so am hoping with lots of hard work, at least the weight will come off, tummy will go and fingers crossed one day I can be one of those women who are better figured post babies!!! Cant see it at the moment though!


Posted By: mothermercury
Date Posted: 06 August 2011 at 8:41pm
My stomach took a while to go back down, definitely longer than four weeks! It LOOKS fine now, but it's not firm like it used to be. Obviously my abs have gone completely but I can't be bothered doing anything about that.

As for hips, I've read different things. Obviously the pelvis widens to accommodate for childbirth, so that is a skeletal change that you can't do too much about. Apparently, it goes back down over time but might never be as it was pre-baby. I personally have noticed that my hips are still a touch wider than they were pre-baby, and I know it's definitely not extra fat making them look that way. So yeah, some people might be stuck with slightly bigger hips!


Posted By: kebakat
Date Posted: 07 August 2011 at 7:27am
I work out 7 days a week and exercise does help but my hips are a big wider, my tummy is a hell of a lot smaller but it does have the saggy skin. I'd never be able to wear a bikini


Posted By: escadachic
Date Posted: 07 August 2011 at 8:32pm
Originally posted by Spacette Spacette wrote:

Tummy is a little bit looser (DF was amused by it the other day ) but feels tighter after regularly doing some 'bridge' exercises recently. Apparently these help the stomach muscle gap go back together, as opposed to sit-ups, which aren't a good idea.


What are bridge exercises?

I have the same trouble with my stomach muscles, with the gap.

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Posted By: Spacette
Date Posted: 07 August 2011 at 8:46pm
It looks like it's called plank not bridge sorry. Here is a demo
http://exercise.about.com/od/abs/ss/abexercises_10.htm - http://exercise.about.com/od/abs/ss/abexercises_10.htm

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Posted By: Sporty1977
Date Posted: 08 August 2011 at 7:41am
yes I do the blank - it works well....


Posted By: MuppetsMama
Date Posted: 08 August 2011 at 8:14am
So we're all gonna be planking in our living rooms now eh ;)

I have exactly the same - I'm only 54kg, and slim, but my tummy is a mess. I had a natural birth for my daughter who is now 3, and it was fine after that, but my 2nd daughter is now 9 months and she was an elective CS.

If I bend over it all hangs down in like a 'U' shape, and I can make it dance into all sorts of distorted shapes by sucking it in in different places - it's so gross. Am doing ab exercises (Kari Bo; it came in my bounty pack) and hopefully that will help!!



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