OB Biggest Loser - Tuesday Challenge
Printed From: OHbaby!
Category: General Chat
Forum Name: General Chat
Forum Description: For mums, dads, parents-to-be, grandparents, friends -- you name it! And you name the topic you want to chat about!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34664
Printed Date: 22 August 2025 at 4:51pm
Software Version: Web Wiz Forums 11.10 - http://www.webwizforums.com
Topic: OB Biggest Loser - Tuesday Challenge
Posted By: Kicker
Subject: OB Biggest Loser - Tuesday Challenge
Date Posted: 13 July 2010 at 9:23am
|
As a lot of us seem to be lacking motivation at the moment,so here's a small challenge to give us a kick before weigh in tomorrow:
******************************************************* Planks and Alternating Lunges: 5 sets of planks on your elbows and toes, holding for 60sec - If you cant do 60sec aim for at least 30sec on toes and elbows. AND 5 MINUTES of alternating lunges. ******************************************************* -------------  
|
Replies:
Posted By: Kalimirella
Date Posted: 13 July 2010 at 5:56pm
|
Hmm forgive me my ignorance,...
BUT what are planks? ------------- Kiara is 3 and Teagan is 2, now we're expecting our long awaited 3rd! http://lilypie.com" rel="nofollow"> 
|
Posted By: luvmylittlies
Date Posted: 13 July 2010 at 9:42pm
|
Yeah I had to ask too. Hold yourself like a plank - like a static push up.
This is going to be my Wed challenge Laura - to get me started for the weekly challenges. I couldn't quite manage it today. ------------- Adoring Mum to Talisin 8/9/11 and Kiara 18/01/10 |