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Exercise Class

Printed From: OHbaby!
Category: Pregnant
Forum Name: Pregnancy
Forum Description: Pregnant! Wanting to chat to other mums-to-be (or dads-to-be)? Share your thoughts, experiences, and ideas... This is that place!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=31751
Printed Date: 15 December 2025 at 9:05am
Software Version: Web Wiz Forums 11.10 - http://www.webwizforums.com


Topic: Exercise Class
Posted By: Orsi76
Subject: Exercise Class
Date Posted: 18 February 2010 at 11:47pm
Hi Guys,

I'm 13 weeks pregnant and try to find some exercise class in Lower Hutt or Wellington. Any ideas ?



Replies:
Posted By: MyLilSquishy
Date Posted: 19 February 2010 at 12:42pm
didnt want to read and run...

your MW should have a bunch of pamphelts and a list of maternity based exercise.... swimming is really good aswell. and ive heard great things about preggy belly dancing classes.... strengthens and lengthens your ab muscles, making them stretch easier and helps in birth.... good luck!


Posted By: Orsi76
Date Posted: 20 February 2010 at 6:56pm
Hi Kahlia, we decided to go with a specialist, not sure if he has any information, will find out next week. I read about the belly dancing and watched an instructor on You Tube, quite liked it, so probably will give it a go... Thanks!



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