Protein
Printed From: OHbaby!
Category: Pregnant
Forum Name: Pregnancy
Forum Description: Pregnant! Wanting to chat to other mums-to-be (or dads-to-be)? Share your thoughts, experiences, and ideas... This is that place!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=19511
Printed Date: 22 August 2025 at 10:24am
Software Version: Web Wiz Forums 11.10 - http://www.webwizforums.com
Topic: Protein
Posted By: busymum
Subject: Protein
Date Posted: 27 July 2008 at 1:50pm
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Can someone please tell me what some good protein boosts are for early pregnancy, but they'll need to be gluten (wheat, rye, barley, oats)-free ideas please!
So far I know cheese chicken peanuts and almonds? ETA Just found http://www.babycenter.com/0_protein-your-bodys-building-block_1690.bc - this link with serving sizes listed, but feel free to add anything if you want! No wonder I'm craving protein though, I don't have nearly as much as that  -------------  |
Replies:
Posted By: caraMel
Date Posted: 27 July 2008 at 2:07pm
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Eggs are a great source of protein. ------------- Mel, Mummy to E: 6, B: 4 and: 
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Posted By: peanut butter
Date Posted: 27 July 2008 at 2:27pm
| I just had a drink of vitaplan and it says gluten and wheat free. |
Posted By: caliandjack
Date Posted: 27 July 2008 at 5:21pm
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Milk, eggs, beans and legumes, meat, cheese, fish, chicken, soy products (some are gluten free), nuts and seeds, best to avoid peanuts if there is a chance of developing allergies.
Milk is one of the most complete foods you can have, full of protein and loads of other vitamins and minerals. Also fish like salmon and tuna including the bones. ------------- http://lilypie.com" rel="nofollow">   [/url] Angel June 2012 |
Posted By: WestiesGirl
Date Posted: 27 July 2008 at 5:49pm
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Can you have Up and Go? I looked at the label but Im not entirely sure what to look for for gluten things. Having said that there wasnt anything obvious eather IYKWIM?? ------------- Our Angel July 08  Gone but not forgotten
And to complete our family, our princess has arrived 
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Posted By: kebakat
Date Posted: 27 July 2008 at 6:35pm
| Protein shakes, lentils |
Posted By: kiwigal
Date Posted: 27 July 2008 at 8:04pm
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So Good milk is good I like the strawberry or the banana one |
Posted By: first
Date Posted: 28 July 2008 at 10:46am
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Chickpeas are also good. ------------- http://lilypie.com"> 
http://pregnancy.baby-gaga.com/"> 
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