Only breastfeeding morning & night

I'm pretty sure legally they have to let you express (and provide a suitable room for it that isn't a toilet), but I can understand you not feeling comfortable doing it.

I went back when DD was 6 months for 3 days a week. I feed her once during my lunch break when I'm at work off one side only, and probably 2-3 times during the same time on my days at home. We are still BF now (no formula, so my supply must be ok).

She has a huge feed in the evenings. The hardest part has been getting her to have a decent feed before I drop her off in the mornings, but she did learn eventually.

I am often very full by the end of the day, so maybe it would be possible for you to express once you get home? Give bub one side and express the other? Then bub could have that side for lunch the next day?

Best of luck anyway!

I'm a contractor and I could express in a bathroom... but I dont get time. My day is back to back meetings and deadlines.

Also not sure how/where to store everything... I work in an all-male environment and feel funny sticking a bottle of EBM in the fridge.

Your supply should adjust, I would be more concerned about how uncomfortable you will feel missing feeds to start with.

If you can pump I would even if you don't get much as it will help with any fullness. I used to put my EBM in a chiller bag in the fridge along with my pump. No one knew what it was. I used a manual one as I didn't have a constant place of work.

something like this or this would be great but I just used a bag I already had.

When I went back to work I fed DS (he was onsite) and dropped his 2-3 days feeds over about 2 months until I was just BF him morning and night. It worked really well for us, but it did take time.

Yup! I'm sure the bottle that fits on my pump will fit into a lunchbox, so thats definitely a way of doing it!

And if I use a handpump I could just use a 5 minute bathroom break a couple of times a day.