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MrsH View Drop Down
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Joined: 27 September 2008
Location: Porirua
Points: 859 		Post Options Post Options   Thanks (0) Thanks(0)   Quote MrsH Quote  Post ReplyReply Direct Link To This Post Posted: 11 January 2012 at 3:16pm
HAH!! I wondered where everyone got to!

30 minutes a day is still a really good effort; your baby (and your midwife) will thank you for it.

How's everyone else doing? Good I hope. The heat doesn't help things but I'm lucky in that I'm at the gym so it's nice and airconned.

I had a bit of a break over the christmas period (only had one workout) but back into it last week. Today's workout was 6 rounds of 200m run, 10 thrusters (10kgs - front squat with a shoulder press at the top) and 10 pullups (assisted). Reasonably happy with it.
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KC82 View Drop Down
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Joined: 25 June 2011
Location: Waikato
Points: 721 		Post Options Post Options   Thanks (0) Thanks(0)   Quote KC82 Quote  Post ReplyReply Direct Link To This Post Posted: 11 January 2012 at 4:05pm
Far out- well done you!


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