Wow, I could have been reading my own story here! Am going through exactly the same thing. And DD just started doing it all of a sudden. She went from one day sleeping perfectly during the day, doing 3 sleeps and a short nap, to only sleeping 30mins at a time........absolutely nothing had changed in our environment or routine. And I doubt she would need less sleep just like that!
Today she had about two or three 30min naps and had a screaming baby most of the day!
I am trying anything and everything.....white noise, darker room, rocking, sling...the works. Nothing is working

Once she's woken from that one sleep cycle there is NO getting her back to sleep, but she is also rubbing her eyes and yawning, so obviously still tired.
I think DD has reflux, but am even doubting that some days....its just like a trigger went off in her that stopped her sleeping during the day! Unexplainable really.
For both our sakes I dearly hope this is a phase and a short one at that

it's no fun that's for sure.