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millymollymandy View Drop Down
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    Posted: 15 April 2010 at 2:20pm
We are very gradually training DD to settle herself to sleep. I thought this was going to be a painful process, but overnight she seems to have decided that going to sleep is OK. At night she is (touch wood), starting to happily roll over and go to sleep after a feed, cuddle or pat. During the day I sit with her and sing to her, rock a little if she is tired and when she is nearly asleep I pop her in stroke her forehead or stand there and sing, then she shuts her eyes and goes to sleep.

It takes a while sometimes and a bit of crying while I hold her to get her calm enough to go into the cot.

Beleive me this is huge progress from the 20 mins of rocking and another 20 mins of holding her I was doing.

I'm keen to know how awake others put their older babies into bed (DD is 8 1/2 Months)? Is really drowsy with eyes shut, then open again for a few seconds enough?

I understand the need for her to be confident to put herself to sleep, but we are a few steps away from that yet (but hopefully getting there) and not sure what the end goal should be.

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lilfatty View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lilfatty Quote  Post ReplyReply Direct Link To This Post Posted: 15 April 2010 at 2:31pm
The end goal should be whatever YOU want it to be ...

Each individual is different (as is each child) .. Issy took quite awhile to be able to settle herself, and that usually involved one of us staying with her until she fell asleep, now though .. she tells us she is tired and goes off to bed! lol.

Elias on the other hand is quite happy to go into his cot when he is tired .. he usually protests for about five minutes then falls asleep.

Basically if you are happy with how things are going, thats all that matters, and it sounds like progression from what used to happen in your household!
Mummy to Issy (3) and Elias (18 months)

I did it .. 41 kgs gone! From flab to fab in under a year LFs weight blog
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HuntersMama View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HuntersMama Quote  Post ReplyReply Direct Link To This Post Posted: 15 April 2010 at 3:13pm
My wee man is quite a bit younger but we are also trying to get him to settle himself. I watch for tired signs - he jerks his arms and legs and grizzles. He doesnt look what i would think as drowsy, and sometimes it takes alot longer for him to sleep. He often protests for a few minutes then nods off.

You are doing so well! It took us a few weeks to progress from having to fall asleep in someones arms to the cot but we are getting there.

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Babe View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Babe Quote  Post ReplyReply Direct Link To This Post Posted: 15 April 2010 at 3:29pm
I agree with LF about end goal. I never had a major issue with self-settling coz both boys get put to bed as soon as they show tired signs right from the start (though Jakes definitely had patches where it got pretty rough!) but what you're doing sounds good. Jakes generally wide-awake when I put him down while Tyler can range from appearing wide-awake to barely keeping his eyes open. Both of them go down quietly and are asleep within 10 minutes.
In saying that I wouldn't worry too much if she cries when you put her down. Sometimes its their way of winding down but if its part of their going to sleep process it shouldn't be longer than 15 minutes as a rule. Longer than that and I'd get her up for a cuddle and a check then try again.
The baby whisperer book has some ideas on teaching bubs to self-settle.
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E&L+1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote E&L+1 Quote  Post ReplyReply Direct Link To This Post Posted: 15 April 2010 at 3:51pm
I'm just re-teaching DD how to self settle she has always gone down fine at night but during the day had turned to custard. We were rocking to sleep to minimise crying and feeding if that didn't work. During this she'd often be crying and once calm and asleep it'd then take just as long to transfer her into the cot without her protesting.

She is a little bit younger but this is what I'm doing.
As soon as I spot tired signs I start her nap routine. This is nappy change, into room and close curtains, wrapped up (backwards to normal so she can get at her hands but can't scratch as she has ezcema) and into cot, I kiss her on the head and leave.

She sometimes goes straight to sleep but can protest as well. I leave her for 15 minutes to give her a chance to settle. If she sounds like she is calming down I leave her a bit longer. Sometimes it sounds like she is being tourtured but she is just mad that I've put her to bed. I never used to be able to leave her to cry but now I just imagine her saying "I DON'T WANT TO GO TO BED"

First day I started this she cried for 35 minutes, if I go in she gets more worked up so I just checked on her every 5 visually occassionally verbally reassuring. The next sleep it took 15 minutes. We are now down to nothing or just a couple of minutes crying but occassionally it is longer but the crying is intermittent. We have been doing this since Monday.

Her sleeps are much better we were lucky to get 45 mins before now she is doing 1 1/2 -2 hours consistantly and sleeping better at night (YAY).

You need to decide what your goal is and how you want to get there. But the key is what ever you decide to do be consistant day and night! We won't be going back to rocking or feeding to sleep as much as I loved her going to sleep in my arms I could see that in a few months she would be too heavy to do that and at 12, 2, 4, 6.. at night it was getting too much!

ETA we have a much happier baby now that she is getting the sleep she needs, I am happier too as I am getting more sleep

Edited by EsmesMum
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Nikki View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Nikki Quote  Post ReplyReply Direct Link To This Post Posted: 15 April 2010 at 10:27pm
Morgan goes in completely awake, I usually give her a little cuddle before putting her in - sometimes she cuddles in for a minute or so and sometimes she just pushes away (towards the cot) so goes straight in. Most of the time she makes no noise and sometimes she talks/grizzles for a few mins. If she really cries I'll wait a couple of mins but get her up if shes really upset (rarely happens) as that means I've probably put her in too early (then try again 30mins later and usually she will go straight to sleep).
Jake goes to bed awake too and has since he was probably 4-6months. He used to be so happy to get into bed - and still loves his sleep!

Sounds like you're doing really well. Hang in there and if you're aiming for her going down completely awake just keep putting her in slightly more awake each day til she is going in fully awake.
DS (5yrs) and DD (3yrs)
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anon View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote anon Quote  Post ReplyReply Direct Link To This Post Posted: 15 April 2010 at 10:34pm
I put Nathan down to bed awake. Sometimes he's drowsy, sometimes awake - but I know he's tired.
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Bizzy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bizzy Quote  Post ReplyReply Direct Link To This Post Posted: 15 April 2010 at 10:49pm
the thing about tired signs is that when you start to see them it means they are really tired and have been tired for some time... with my daughter it was an hour up then bed... wide awake! or drowsy!

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CarrieMum View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CarrieMum Quote  Post ReplyReply Direct Link To This Post Posted: 16 April 2010 at 12:01am
Daniel is 11 months old & we put him to bed wide awake. Sometimes he's smiling at me & I get confused that maybe I've put him in too early but then he mucks around playing with his dummy for a little while & then goes to sleep.
I agree that the end goal is whatever you are happy with & also what works best to keep your baby happy.

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E&L+1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote E&L+1 Quote  Post ReplyReply Direct Link To This Post Posted: 16 April 2010 at 9:12am
Another thing I have tried which seemed to help make the cot a happy place was to have about 10 minutes playtime there during the day. I'd sit in there with her and play so it became a familiar place to be where she was happy. I made it different to sleep time by putting the mobile up, having the curtains open and a toy. I also put her in the wrong way round so she is in a different position to when she goes to sleep.

Bizzy I totally agree, if I haven't seen tired signs after and hour and a quarter she is in bed regardless.

Esme smiles at me too sometimes when I put her to bed I used to get confused but now I just leave her and she usually goes to sleep.
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tiptoes View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tiptoes Quote  Post ReplyReply Direct Link To This Post Posted: 17 April 2010 at 3:09pm
We're at the same stage as you trying to switch from rocking or feeding to sleep and I was wondering the same thing about how close to sleep is drowsy. Sometimes he's like you said with eyes shut and they flick open and closed again and I pretty much count that as asleep. I think I count drowsy when he's got that half shut look going on. That's the stage we're at anyway, hopefully we'll progress to the wide awake stage eventually but it definitely feels like progress to walk out the door when his eyes aren't properly shut and for him to not wake up again as before half shut wasn't good enough
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ElfsMum View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ElfsMum Quote  Post ReplyReply Direct Link To This Post Posted: 17 April 2010 at 8:48pm
for little ones its the stare(3 or 4 mins) and the yawns.. and there was one sign before that but i cant remember..with Liam i look for tired signs or try him after an hour/hour and a half.... sometimes he sleeps sometimes he doesnt but mostly settles himself (took a few sleeps of crying for 5 mins or so and now is normally asleep after lying there or 5-mins or so crying (i never could do this first time and created sleep issues!)

sometimes i do still have to rock but mostly only when he is superovertired as he is a catnapper during the day but self settles fine at night and does 12 hours overnight(with 1-2 wakeups at 10 weeks) anyway in short ... he is mostly drowsy but sometimes wide awake.. as i have another son I try to minimise crying in middle of night but he settles fine mostly anyway..
Mum to two amazing boys!
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Kazzle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kazzle Quote  Post ReplyReply Direct Link To This Post Posted: 18 April 2010 at 8:48am
Cory gets put down wide awake...and he settles himself...sometimes he goes to sleep straight away and other times he plays for 10mins before going to sleep.

Cory is a lot like Rhiannon and we have never been able to pick up the tired signs until too later( and by then they are both rubbing their eyes and over tired).

So he pretty much has a set window for when i put him down


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millymollymandy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote millymollymandy Quote  Post ReplyReply Direct Link To This Post Posted: 18 April 2010 at 10:41am
Well...after 4 months of interupted sleep and bad naps, DH had had enough. We did a really calming routine, stories, and cuddles, into bed wide awake. Then into bed awake...50 mins of crying and re assurance she was asleep for 10 1/2 hours for the first time ever in the whole 8 months!! This morning she chirped and grizzled for 4 minutes and then sound asleep and has been for really 1.5 hours.

She was really to do it I just need needed to catch up.
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tiptoes View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tiptoes Quote  Post ReplyReply Direct Link To This Post Posted: 18 April 2010 at 11:39am
Awesome stuff!! Hopefully you slept for most of that time and didn't keep waking up
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E&L+1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote E&L+1 Quote  Post ReplyReply Direct Link To This Post Posted: 18 April 2010 at 1:48pm
That's fantastic! It sound like she was ready. We had the first night of sleeping through 10pm-7am I am looking forward to dropping the 10pm feed too! Must've been the right night for sleeping babies
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millymollymandy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote millymollymandy Quote  Post ReplyReply Direct Link To This Post Posted: 18 April 2010 at 4:15pm
Yes good night indeed. Early days but good start. Of course, I kept waking amazed that she was still asleep, it will take me a while to get used to.
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E&L+1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote E&L+1 Quote  Post ReplyReply Direct Link To This Post Posted: 18 April 2010 at 4:37pm
I was suprised that I managed to sleep all night too. I usually wake several times even if E is still asleep.

Even a broken nights sleep where you can stay in bed means you are more rested I've found. It won't be long and you'll be sleeping all night long too!
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