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monikah View Drop Down
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Joined: 30 March 2008
Location: Wellington
Points: 4085 		Post Options Post Options   Thanks (0) Thanks(0)   Quote monikah Quote  Post ReplyReply Direct Link To This Post Topic: i miss running
    Posted: 16 February 2009 at 11:27am
the week i got pregnant i sprained my ankle really badly. by the time it was healed i was over 3 months and told i couldnt run till i have the baby cos my body would be too de-trained. when can i start running again if i have a natural trouble free birth? what bout a c-section if i absolutely cant avoid it. i realise i may not feel like it and will probably be exhausted but id like to know when i can get back out there if i do feel the urge


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RunningT View Drop Down
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Joined: 05 November 2007
Location: Waikato
Points: 457 		Post Options Post Options   Thanks (0) Thanks(0)   Quote RunningT Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2009 at 11:47am
I miss being able to see my feet.

Sorry Monikah.... saw lots of people were just reading and not posting.

Not sure about when you can start to train again. Perhaps aqua jogging in the pool would be a good low impact start.

Wow 10 weeks to go for you.. .. Best of luck.

T
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peachy View Drop Down
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Joined: 01 January 1900
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Points: 3923 		Post Options Post Options   Thanks (0) Thanks(0)   Quote peachy Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2009 at 12:01pm
I started running again as soon as I felt my body was ready to. You will know when you are ready to get back into it. I had a c section, but it wasn't the c section recovery that held me back from getting into my running again, it was the giganta boobs that ached when I power walked let alone breaking into a jog

I started power walking at about 6 weeks after my c section and running after about 12 weeks. I also started playing soccer again and had to strap my boobs to my chest with 2 bras when I was b/f, and I don't even have very big boobs!!
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skp View Drop Down
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Points: 423 		Post Options Post Options   Thanks (0) Thanks(0)   Quote skp Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2009 at 12:36pm
I miss running too!
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flakesitchyfeet View Drop Down
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Location: A cute wee place in the SI
Points: 1564 		Post Options Post Options   Thanks (0) Thanks(0)   Quote flakesitchyfeet Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2009 at 2:23pm
I went out for a light one a week after, I needed fresh air. I was the same, my boobs hurt way to much!
http://eggsineachbasket.blogspot.com/
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Jam08 View Drop Down
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Points: 116 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jam08 Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2009 at 3:44pm
Hi Monikah

I am like you and miss running as well. Can't wait to get back into it. I power walk along the same roads as I used to run and its just not the same. I also miss not being able to run small distances. Eg I keep going to run across the road or up to the office at work and whoa it just doesn't work that well! I have a plan to enter a 27km off road run in Dec which will make sure I get fit again by the end of the year but gives my the chance to have a few months off after bubs arrives if I can bring myself to get out there.
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monikah View Drop Down
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Joined: 30 March 2008
Location: Wellington
Points: 4085 		Post Options Post Options   Thanks (0) Thanks(0)   Quote monikah Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2009 at 3:56pm
i was supposed to do that run this year. lol. i dont know what i miss about it. i run little places like around the playground with the kids but its just not the same :( it never occured to me my boobs would hurt though. gutted


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