QuoteReplyTopic: Dairy and egg intolerance Posted: 26 October 2012 at 9:47am
I don't know if there is already a forum for mum's with babies who are dairy intolerant and or egg intolerant? I am looking for finger food and solids ideas for my daughter who is 9 months old and it would be interesting to share advice and experiences about intolerances with other mum's.
Yes, we're definitely out there! The AllergyNZ FB group is pretty helpful, and open to join - I'd recommend it.
Finger Foods ideas..
Fresh or dried fruit Vege sticks Home made pancakes/mini-muffins/slices/biscuits (sub regular milks - rice milk* for dairy, olivani for butter, egg sub or fruit puree for egg. Rice crackers or corn thins Home made rusks Home made hummus with chickpeas and/or beans Meat balls
There's loads of others - but just a few ideas!
* Or soy, but there is a degree of cross-reactivity between soy and dairy so some can't go there.
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