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naysgirl View Drop Down
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    Posted: 13 August 2010 at 7:44am
My DS is coming up 8 months old and lately his sleep has begun to get really inconsistent and so I am wondering if a routine might help things.

He used to wake up once a night around 3am and then be up for the day around 6.30/7am. But now he is sometimes waking around 12/1am and then this morning he woke at 5.30am, so I fed him and put him back to bed but he wanted to be up for the day.

I always feed him when he wakes and he does seem hungry (usually feeds both sides) and I'm quite happy to feed him if he wakes at night, though I would be happier if he slept through of course or only woke once a night, but if he is hungry then he's hungry.
Most days he has 2 naps, has recently started not wanting to go down for a nap in the late afternoon, so usually has a about 3 hours of naps a day but that can vary as well. We have a consistent bedtime routine, thats about the only really consistent thing, bedtime between 6.30/7pm.

I have usually just gone with what he wants and fed on demand and put him to sleep when he seems tired. I do feed him before he goes down for a nap, but put him down awake, don't know whether that is a bad habit to have gotten into.
Solids can be a bit hiss and miss sometimes as well. I figured out that he has about 6 feeds a day, is that enough at this age?

Any thoughts??
TIA


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nathansmummy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nathansmummy Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 8:24am
I'm very keen for routine myself. I just find that otherwise you're always guessing whereas with a routine you know what they need generally because they're in a pattern so when they cry you know "yep, he'll be tired" or "yes it's time for his feed" etc.

In terms of getting better rest. I found that when I gave DS a dreamfeed at 11pm-ish he would sleep through till 7am (took me a week for it to make any difference - he'd still wake up later in the night for about a week). I haven't weaned him from that dreamfeed yet because he's been sick and teething - when I do he should sleep 7pm to 7am.

My son still has two sleeps per day and they don't normally start dropping a nap till a bit later - maybe 1yo at the earliest? But every baby's different.

A routine might help - it helps me - but it also might be a big headache for you. Others might have some ideas for you!
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naysgirl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote naysgirl Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 8:44am
I don't do a dreamfeed but have been considering it. But then I have always wondered about how you wean them off the dreamfeed and how do you know when they don't need it anymore?

It would help to be able to know what to expect, like you say. How do you go about getting them into a routine and what if they wake earlier than they are supposed to? Sometimes DS has fallen into his own routine and I have just gone with that but then he will change his sleeps and the days go up the wop so I am back to square one again.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote HuntersMama Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 8:57am
I am pretty keen on routine aswell - makes life so much easier for you and bubs.

My DS is 6 1/2 months and if he wakes before 6, I tend to treat it as a night feed and keep the lights off and feed him in my bed. He usually falls asleep and will wake at his normal time which is between 6 and 7. It does make it difficult when he have somewhere to be in the morning though.

We tend to put him to sleep at around 7ish, but that could vary if he has a big afternoon sleep which he has been doing lately.

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Bizzy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bizzy Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 9:18am
i think that there are two types of routine... the sort that is by the clock and the sort that is not clock based but activity based... so if you follow the plunket thing of feed, play, sleep (or whatever order you do it in) and just do it in the same order every time.

i think personally the problem with the clock based one is that babies cant tell time...

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High9 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote High9 Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 9:25am
Sounds a bit like us. We don't have set times for things, we go with what she wants but we have a pattern, as I only feed her 1 side at a feed I get her up she has a play for about 30 mins then she has a grizzle so she has her feed and will be up for anywhere from 30-60mins after the feed then she has a sleep for about 1-1.5 hours and then we repeat. I usually change her nappy before I put her to bed.

I was feeding 2 sides but she was getting too much fore milk, although putting on great weight it was upsetting her tummy! So feeding 1 side also helped me break the feeding to sleep habit.

Our bedtime is the only thing that remains the same each night. Same time regardless. At about 6.15pm I will give her a bath and then she has a feed usually in the bath, sometimes she'll want some more after I dress her and she goes down for the night about 6.45/7pm.
She was waking about 3-4 times but recently cut it to 2 and then the following week 1 so she does 7-2 and then 2-6.30/7. Usually if she gets up before 7, like HM I treat it as a night time feed and she'll usually sleep until 8 and then we start the day.

With naps during the day we used to be down for 2 up for one but now she is up for about 1.5 hours and down for about the same.
Sometimes she has about 2-3 naps during the day, sometimes I can get a 4th one out of her but I have to get her down before 4pm or it's a no go! And she'll stay up until she goes to bed which sometimes means an over tired baby!
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High9 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote High9 Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 9:26am
Bizzy that's true, babies can't tell the time so usually when it gets to "But he isn't meant to be up for another hour... I can't feed him yet..." Things start getting stressful iygwim!
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naysgirl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote naysgirl Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 10:18am
Thats why I am in 2 minds about it since babies can't tell the time and I don't want to necessarily set a routine thats for me rather than for him and if he is tired, then he needs sleep, if he is hungry, he needs feeding.
I just wondered if it might help to make things more consistent. I do generally do the same things in the same order each time he wakes. I suppose its more when he wakes earlier than normal like this morning when he woke up at 5.30am. I fed him like a would a night feed but he didnt want to go back to sleep so I got him up. By 7.30 he was ready for bed again and went back down for 1/2 hour.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote millymollymandy Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 12:18pm
I'm a routine kinda girl. I like having a degree of predicability.

It took me ages to get one with bubs, but from about 8 months it worked well. Yes, babies can't tell the time, like us they do have daily bio rhythms and I've found it relatively easy to enusre that she's hungry/tired at the same times (give or take 15 mins either side) each day. (just the same when 10 am came round at the office I was always hungry for morning tea).

It does get mixed up for a whle when she gets older and can stay up longer but we do settle into something in a week or so.

From time to time we get 5.30 am wakes, I try to resettle, and if not get up at 6am. Then I try and wait as long as possible before breakfast (say 7am) and monring sleep (about 8.45 ish at 8 months). A too early morning sleep and breakfast too early reinforces early morning waking as their internal clock starts to stir.

I'd def do a dream feed, theoretically with that a big baby of 8 months, should be able to last till morning.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote WestiesGirl Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 12:26pm
I never had a routine as such but I did follow feed play sleep (actually still do). But when Jackson got to about 7 months old he started doing things around the same time each day (feed, naps etc), so I guess we do have a routine cos the same stuff happens around the same time daily and we've just stuck with that cos it works.

In saying that, Im not strict to the clock, mainly cos I also like a degree of flexibility as much as I like structure.

The only real strict routine I have is bed time and things do happen to the clock so bed time is by 7.30pm. Sometimes he's asleep and in bed by 7pm when we are super organised.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HoneybunsMa Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 1:42pm
I don't have a clock routine I still go by her cues alot. I have always treated anything before 7am as a night feed and still do. At 7months we were only having one sleep (crap day sleeper awesome night sleeper) I got tough on her and got her to cry to sleep for her naps and night we weaned off her dummy for sleeps at 8months. But I would basically do what I do with her now 7am or after we would get up bfast, play sleep, lunch play try to sleep if not then she would have a snack on my lap and quiet time, then dinner 5ish bath sometime after bed at that stage before 7pm but she started waking too early so changed it to 7.30. This all happened on her time not on mine. Even today she had a sleep at 10am got her up and she's gone down for another one just now. Its a bit weird but she's grumpy so I put her to bed and she didn't protest


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Post Options Post Options   Thanks (0) Thanks(0)   Quote crafty1 Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 2:13pm
i like having a bit of a routine but i think people misunderstand and think that a routine is up at 7, feed at 7.15 etc etc. that can be a guide but life is rarely like that and it is more like the pattern your days follow. by 8 months you probably have a pattern going on. Saying that you have some influence, you can stretch them a bit or put them down before reeeally tired to try and change things if needed. i had to do this for ds1 as otherwise he'd be asleep all day.

5.30 wakings can be a bit of a phase. Maybe he'll get through it in his own time, i too would treat it as a night feed or quiet time in cot. too darn early!

Do you mean he is dropping to one sleep a day some days? that is pretty young to be down to one (but possible too!)   

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rainbow Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 3:03pm
I personally wouldn't start the dreamfeed now as your baby is probably too old to begin it and there is a theory that if it happens when they are too old then it can actually begin to disrupt their sleep more - and I am sure you don't want that!

I dreamfed my DS from around 10 weeks until 5 months then droppped it cold turkey when he was going through til 6-7am with it. He was fine without it too!

They certainly do go through stages of waking early and sometimes too much day sleep can be the issue or too early a morning nap (they can use the morning nap as an extension of their night sleep and so get into a early waking pattern). Equally I know if my DS has gone to bed overtired from too short days sleeps then he will also wake early!!

It is a continuous guessing game and even now my DS is 13 months and I still wonder what on earth is going on for him! He is currently dropping to 1nap but by no means every day. So some days he still has 2 - especially if he has woken a bit earlier.

I like routines - but like others have said, not totally clock based and some room for flexibility.
I have tried to forget about what he SHOULD be doing and just go with what he is doing.


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Post Options Post Options   Thanks (0) Thanks(0)   Quote naysgirl Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 4:04pm
He has dropped down from 3 naps to 2 naps most days. Even though he seems tired when it gets to about 4pm, he still won't go to sleep so I am seeing if I can stretch him out a bit for his second nap so then he is waking up nearer 4pm and can last through quite well until bedtime.

Hopefully the 5.30am was just once off, although his waking has gotten earlier and earlier. I've always thought that 6.30/7am is an okay time to start the day. I will see how he goes over he next fews day and maybe tinker around abit with sleep times by stretching them out by half and hour or so.

I do wonder if I introduce a dreamfeed if that might mess things up or not, all a guessing game really. I don't mind getting up to him once a night to feed as he always goes back to sleep after that and at the mo I think he is still waking up due to hunger and not a habit (yet) as he feeds from both sides. He is a solid wee boy, over 10kgs so there is no worry about weight gain but if he is hungry there is nothing I can do about it.

Thanks for all the replies, its always interesting to hear what others are doing and good to get advice.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote millymollymandy Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 9:47pm
I introduced a DF at 8 months - haven't had any problems with it. Need to wean this though at some stage as I'm not sure is hunger issue as has gone one or two nights without it!!! Is actually more about me than DD

Best guide for habit apparently is waking at same time every night.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nathansmummy Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 11:23pm
I don't do a clock-based routine in terms of wanting my baby to feed or sleep at certain times of the day and then "getting them back" to those times by holding them out for 15mins or something from feeding etc. It's more activity based and the time will start from whatever time he wakes up. I very rarely wake him and if I do, it's only the afternoon one I wake him from so he won't end up having to go to bed late.

My routine is based on Plunket's feed play sleep routine too. Started off with 3hrly feeds, moved to 4hrly feeds when baby was starting to refuse the 3hrly feeds (so let him decide) and now feed him after solids plus the dreamfeed I mentioned.

I give him solids after every nap, let him play and keep him up until I know he'll be tired (you get to know it by their tired signs and if they are a struggle to put down - might need to be up more - my baby is up usually for 3hrs to play but currently 2-3hrs because he's sick). Then I will give him a story, breastfeed, song, tuck in and white noise while he goes to sleep with dummy in and holding a little blankey.

Because he usually wakes around 7am-8am, he usually has a nap between 10-11am and then sleeps again between 3 and 5pm. I don't let him sleep longer than 5pm and so I try to get him down for that 3pm nap or 3:30pm at least. And I have a bedtime routine following dinner at around 5/5:30pm then bed at 7pm.

But if he woke up at 9am because he was waking up at night due to teething etc. I just go with the flow - sometimes he has one long nap and one very short nap or just one long nap during the day but I always get him back on time in the afternoon - just adjust things to figure out what I'll do. Or if he refuses his afternoon sleep, I'll put him to bed early, eg. 6pm. So it's quite flexible. Personally, if you stick to the clock too much I think you do make life hard for yourself.

That's the first time I've heard that dreamfeed's introduced later can interrupt sleep - might be true but maybe worth investigating?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nathansmummy Quote  Post ReplyReply Direct Link To This Post Posted: 13 August 2010 at 11:25pm
Weaning from dreamfeeds - I am just about to do this now... held up by the fact that he is sick and teething so his feeding routine is all screwed up at the moment and he needs extra fluid.

I always felt that once he was having a good meal at dinner time I would just put the dummy back in around the 11:30pm time that he wakes up naturally because his body is used to me feeding him. No idea how well that will go!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote naysgirl Quote  Post ReplyReply Direct Link To This Post Posted: 15 August 2010 at 8:13am
Thats the kind of routine I'm thinking of Nathansmummy. I'm definetly not keen on clock watching as someone said before babies can't read clocks. So we pretty much do an activity based routine at the moment. And when I think about it, he often has naps around the same time each day.

My problem this weeks has been nightwaking. I havn't started doing a dreamfeed although he has been waking at around 11.30/12am for a feed anyway, no matter how much he has had for dinner and then again at 3.30/4am for another feed. I have tried settling him without feeding but it doesn't work. I don't use a dummy. I am not sure what is going on with him at the moment. He hasn't woken for a feed twice a night since he was really little and I keep thinking "can he really be hungry again?". I don't think its teeth as there are no signs of teething.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bizzy Quote  Post ReplyReply Direct Link To This Post Posted: 15 August 2010 at 10:59am
it could be another growth spurt... just ride it out and he may go back to normal without you having to do anything.

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naysgirl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote naysgirl Quote  Post ReplyReply Direct Link To This Post Posted: 15 August 2010 at 3:38pm
Yeah I was thinking that this morning about it been a growth spurt. He has been eating quite a bit more over the past few days as well.

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