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myfullhouse View Drop Down
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    Posted: 16 March 2010 at 8:21pm
I want to change some of the sleep associations that Ben has, I want to follow the ideas from Elizabeth Pantley's and Pinky Mckay's books (so no CC or CIO) but I am not sure what order to do things in so am looking for some suggestions.

Currently our routine is:
bf in Ben's room (he gets too distracted in the loungeand this is a good way to calm/wind him down)
put dummy in
pace the floor, rocking and jiggling him till asleep
wrap him in cot
The only difference between naps and bedtime is that it is dark at bedtime and tea and bath happen before the above

I want to get rid of the dummy and replace it with a bear that he has had in his cot for quite some time. I want to stop wrapping but am too scared as the last 2 times I tried his day naps cut down to 1/2hr and as soon as I started wrapping again they moved up to 1.5hrs+. And I want to stop pacing the floor and teach him to self settle (hopefully!)

So I thought I should do it gradually rather than all at once. I thought to stop wrapping at night first as he seems ok with that, and I thought to stop the pacing and teach self settling last. But what do I do in the middle? Do I get rid of the dummy 2nd or try and get rid of the wrap during the day?
I am so undecided and I suppose a little hesitant to start as it isn't exactly broken, so why fix it. Although at 10kg he is starting to get a little heavy to pace the floor with. Plus I want to try and make things easier in the long run so that DH can settle him, which he can't seem to at the moment . I have tried going to 2 pc meetings recently and both times Ben woke and DH had trouble settling him so I am reluctant to go out in the evenings now

Oh, sorry really long post, if you have made it this far then thanks heaps!!!
Lindsey


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HippyMama View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HippyMama Quote  Post ReplyReply Direct Link To This Post Posted: 16 March 2010 at 8:36pm
What happens if you don't pace the floor with him and put him down awake?

IME some babies really just do need to be parented to sleep, especially by mum.

These first couple of years when things are the most intense then start to relax a little, are not forever - I know we as mums need "me" time but not being able to make it to meetings and stuff is also just going to be part of it.

You are doing a great job of caring for and nurturing him, I know it's easy to let the doubt slip in but you'll survive - I promise.
Mama to two earth walkers & two angels.

Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz

Next Slingbabies! Meet - Friday 4th May !!
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myfullhouse View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote myfullhouse Quote  Post ReplyReply Direct Link To This Post Posted: 16 March 2010 at 9:26pm
Thanks HippyMama I always value your thoughts! Ben did used to self settle but now he can roll he often wriggles around, gets unwrapped, plays, gets caught in the bars of the cot etc and I end up having to go in and settle him.

It has taken me a long time but I have come to terms (for want of a better phrase) with the fact that Jack, and possibly Ben, need help to go to sleep and we have come up with 'plans' that we are all happy with and cause little or no stress and crying for any of us. I suppose it is the dummy and wrapping that I really want to get rid of hence leaving the stopping of pacing to last. Although I at least want to replace the pacing with somehing else that isn't going to be so hard on my back as he gets heavier.
I suppose that we are having such good long day naps I am reluctant to get rid of the wrap
Lindsey


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Post Options Post Options   Thanks (0) Thanks(0)   Quote HippyMama Quote  Post ReplyReply Direct Link To This Post Posted: 16 March 2010 at 10:18pm
I think it is a given that babies and children need comfort, whether it is breast, bottle, thumb, wrapping, dummy or all of the above. I'm not a fan of forced weaning, as you might guess - unless there is a really big problem happening... in this case I'm guessing it's not a *huge* issue yet, and you want to change it gently. So, I can't really offer any ways how, but I think you'll have to end up replacing one thing with another - so if you want to get rid of the dummy, he may need another comforter like a blankie. The wrapping I would leave, since I understand you not wanting to shorten his naps if you can help it!

The pacing well, I hit the wall here too and can only think of maybe gradually reducing it... ie: rock for shorter amounts of time gradually over a couple of weeks and see how you go, if he's not happy about it then you know you just have to go with it and go back to pacing for however long it takes.

I know you've mentioned elsewhere that he doesn't feed straight to sleep - bit of a bugger there eh! (Not him, just the situation LOL) As that is how we roll, and I would probably be equally as frustrated if I didn't have that tool in my toolbox atm.

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Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz

Next Slingbabies! Meet - Friday 4th May !!
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HippyMama View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HippyMama Quote  Post ReplyReply Direct Link To This Post Posted: 16 March 2010 at 10:19pm
Just to add, when I say forced weaning I am not referring just to milk (breast or artificial) - I mean weaning from comfort 'things' in general.
Mama to two earth walkers & two angels.

Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz

Next Slingbabies! Meet - Friday 4th May !!
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myfullhouse View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote myfullhouse Quote  Post ReplyReply Direct Link To This Post Posted: 16 March 2010 at 10:48pm
He does feed to sleep occasionally, I have just come out from resettling him and I did feed him to sleep, I do during the night. There is something so precious about holding a sleeping baby in your arms, I just sat there holding him for a while after he was asleep *contented sigh*

Maybe I am not in the right head space to make any changes, maybe that is why I am having so many problems deciding how to go about making the changes. I suppose I am just not sure how o tell when he will be ready to get rid of the wrap, I never had this with Jack so feel a little unshure in 'uncharted waters'. Also I really want DH to be able to settle him occasionally, I don't go out very often (read once in a blue moon) but I like the idea of being able to go out for an hour or so in the evening if I want to IYKWIM, knowing I have the 'freedom' to go out but not necessarily using it.

I am babbling, comes from not knowing my own mind I suppose *sigh*
Lindsey


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bizzy Quote  Post ReplyReply Direct Link To This Post Posted: 17 March 2010 at 7:57am
maybe you could just see what happens without the dummy... dont give it and see what happens.? and the wrapping could you do the one armed wrap?

and maybe pace and rock till he looks almost ready to drp off then pop him in his cot...

one thing i found works really well for eden is shhhhh! so long as i am making the shhh noise i can transfer her from car to inside, i can leave her in her cot if she wakes in the middle of the night and isnt happy. just the other night she woke at 12 and wanted to get out of bed but i said no, she yelled for a while then i got her to lye down while i rubbed her back... she was almost asleep so i started shhhh ing and slowly - and thats very slowly - backed out of her room... i could see her blinking and could imagne almost a strobe light effect with me getting slowly further away but always the shhhhh! i know she wasnt quite asleep when i left the room so a few more shhhh! up the hall and she was fine!

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Post Options Post Options   Thanks (0) Thanks(0)   Quote SpecialK Quote  Post ReplyReply Direct Link To This Post Posted: 17 March 2010 at 8:18am
Hey Linzy, we introduced a cuddly for H when he was about 5 months old as he was hating being wrapped but was unsettled when he wasn't. We have a little bear that is soft - basically two pieces of velvety fabric cut out in shape on bear, with a head and knots for arms and legs. He loves it! He chews and sucks on it, and puts in on his face and snuggles... it gave him something to do with his hands when we stopped wrapping him.

When we stopped wrapping we started with one arm out, and within a week went to just legs wrapped. Even now I find that he needs to go in the sleeping bag otherwise he won't go to sleep.

And at around 8 months we also went through a stage of hitting head, arms sticking in bars etc... I'd just go in, cuddle him until he was quiet and put him back to bed.

Hope this helps, good luck.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote crafty1 Quote  Post ReplyReply Direct Link To This Post Posted: 17 March 2010 at 2:38pm
We introduced the cuddly first and then changed ds from wrap to sleeping bag - as it was getting colder it made sense. It makes it harder for them to move so much and you don't have to worry are they cold. We still use the dummy sometimes and i personally wouldn't stress about getting rid of that yet as you need to keep one comfort thing to see you through the other changes. Use the dummy to extend naps etc till you have him in the habit of sleeping without wrap.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote kmarie Quote  Post ReplyReply Direct Link To This Post Posted: 17 March 2010 at 2:50pm
As for the pacing - have you tried cuddles/rocking but while you're sitting down? He might protest at first, but if you're firm and tell him that 'snuggles are in the chair tonight' it just might do the trick and he'll get the idea (even if not straight away) and you save your back in the process ;)

Or for an even gentler option: you could do it gradually - start off with mostly pacing/rocking then finish in the chair. Then gradually reduce the amount of time pacing/rocking and increase the amount of time in the chair, until (FX!) he's happy just sitting with you in the chair... might be worth a try anyway?

The Elizabeth Pantley idea for losing the dummy is the best one I've come across - where you take the dummy out at the last minute, replace it if he cries for it, and repeat until he doesn't notice you've taken it out. Then take the dummy out earlier each time once he's used to the idea. And you could swap it with the cuddly at that point to see what he thinks? Lol also, in my experience it really is the baby rather than the parent who chooses the 'cuddly' - we bought one for Bethany but she wasn't interested. Instead she ended up totally attached to a little tiger toy that I bought DH years ago from a $1,2,3 shop and started insisting it come to bed with her lol!

Oh, also - I have a friend who has wrapped her lil girl's fave teddy in with her since she was a few months old. You could try introducing a cuddly that way before you start to get rid of the wrap?

Sorry about the babble - hope you find the 'right' way for you somewhere amidst all of our chatter in response to your question ;)


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Is 40:11 "He gathers the lambs in his arms and carries them close to his heart."
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myfullhouse View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote myfullhouse Quote  Post ReplyReply Direct Link To This Post Posted: 18 March 2010 at 7:18pm
Thanks everyone for your suggestions.
I got rid of the dummy yesterday cold turkey and haven't had any problems really, I don't think he was that attached to it. The only change is that he is a little noisier! He talks to himself as I try and settle him and as he goes to sleep he makes a grumbling groaning noise, the dummy used to muffle it.

I like the idea of wrapping the cuddly in with Ben. He has a Teether Pals teddy and one of those teddies that have the hankerchief body, they have been in his cot from the start and he likes them so will try and introduce them more, might ven sleep with them up my pj top for a night or 2 since I notice he has been rubbing my top on his face while I bf before naps and bedtime.

He is starting to show signs of crawling so have decided not to make too many changes at the moment as this milestone might cause problems anyway. Will work on introducing the cuddlies more and might try and get DH settling him as well. Will leave the pacing and wrapping till later
Lindsey


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Post Options Post Options   Thanks (0) Thanks(0)   Quote nztui Quote  Post ReplyReply Direct Link To This Post Posted: 19 March 2010 at 1:06pm
I will have to watch and see how you get on with this, very similar situation here with my 13month daughter.

I was terrified to stop wrapping too but found really it wasn't too hard. I stopped wrapping during the night/day at same time so I wasn't tempted to go back. But for us it had to be done as it wasn't working anymore.

I started walking DD to sleep too, once she started crawling I couldn't get her to lie down in the cot. But then walking hurt my back so I tried just holding her in my arms and gently rocking which I still do and works well. From time to time I resort to walking about but as it's not so frequent my back is ok with that.

Like you I'd love to simplify things, BUT usually it means she'll go to sleep without a fuss and there is way less stress.

Good luck and please keep us updated how things go
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Danash Quote  Post ReplyReply Direct Link To This Post Posted: 19 March 2010 at 2:25pm

My DD liked being rocked to sleep but when I moved her in with DS I was to disruptive so I used to sit on the floor next to her cot and just rest my hand on her.  This worked and I slowly stopped putting so much weight on her until it was so light I could just leave.  Might not work though if you son likes the movement.

Maybe you could try wrapping slightly less tight gradually until he gets used to moving around?

Good luck

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myfullhouse View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote myfullhouse Quote  Post ReplyReply Direct Link To This Post Posted: 19 March 2010 at 7:59pm
We have had a bad day with Ben waking early, then not getting his first nap till after we got settled at playcentre. I think he is teething as well plus I have really bad blocked ducts so I am not in the mood for change, so the dummy went back in today as it was easier

I think I am going to work on DH being able to settle him. I was just in the shower trying to get rid of my rockhard boob and Ben woke. DH tried his best but couldn't get him back to sleep so I ended up going in to help. I think DH being able to help out is probably more important
Lindsey


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Post Options Post Options   Thanks (0) Thanks(0)   Quote whitewave Quote  Post ReplyReply Direct Link To This Post Posted: 19 March 2010 at 10:07pm
Like nztui, I let Cam fall asleep in my arms, I usually sit on the bed and cuddle him til he falls asleep.

You'll probably find at this 9month stage (especially since he's learning to crawl), that Ben will go through a period of terrible sleep patterns but it will pass! I called it "9 month-itis"!

With the wrapping, you could try a Peke Moe sleeping bag or similar, Cam transitioned really easy from wrapping to one of these when he was younger.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote anon Quote  Post ReplyReply Direct Link To This Post Posted: 20 March 2010 at 10:08pm
Haven't read the replies but thought I'd add my 2c. 8mo is quite old to still be wrapping but personally I would leave that till last, because it will help him to feel secure while you are changing his sleep routine.

I wouldn't offer him a bear as a sleep association. WHO guidelines suggest no toys during their 1st year in life as it is a SIDS risk. I personally feel the same regarding blankets. Whether it's a dummy, a blanket or a toy - once it becomes a sleep association if you are starting it at this age, chances are it's going to become a burden for you in a couple of years time when you are trying to wean him from it.

Try some other sleep associations that don't involve a lot of work from you. For example, lullaby music on a CD or white noise. With my baby I put the dummy in his mouth to let him know it's bedtime, and he either goes to sleep with it in or if it pops out and he cries, I soothe him another way rather than putting it back in. However, it's wise to get rid of it at this age because the older they get, the less able they will tolerate not having it, therefore more of a battle. When weaning from reliance from his dummy, I would put him down sleepy, and pat his chest area as a little bit of motion to settle him (rather than pacing the floor with him - how exhausting!) Self-settling usually involves a little crying on his part. The Karitane nurse advised me to let him cry max. of 10mins but listen to the type of crying and if it stops and starts, just let him go... or if it's just grizzling (remembering that crying is communicating and he may just be saying "I'm tired!"). But go in and soothe if crying is escalating. Not sure if you feel comfortable with crying but those are some ideas..

Once he's settling himself, you could unwrap one arm for a few weeks, then both arms and have the wrap around his body and then leave it altogether. That's how I weaned Nathan and he was right as rain...

Edited by newlywed
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