my pregnancy experience

Hi Guys

I hope you are well. I would like to share my pregnancy experience with girls who would like to get pregnant.

First thing you need to do is to find out when is your timing for ovulation. This can help you a lot in getting pregnant. If you have regular period date, then it is very easy to find your ovulation date with the tools available like webmd, first response, perioday and always.

If you have irregular period date, you should see your doctor but if it is regular then its better to have regular sex before and after ovulation and there is no need for everyday sex.

Next thing which is very important is to try to stop your bad habits like smoking, drinking alcohol and excessive eating.

Try to bring your weigth close to your ideal weight but you dont need to do heavy exercise
Also ask your man not to go for sauna, steam room or take hot showers as excessive heat can kill their sperms.

I hope my experience be helpful and you all give birth to lovely and healthy babies.
   webmdperiodaywebmdalways

thank you
very much
Perioday.com and webmd.com were great