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monikah View Drop Down
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Location: Wellington
Points: 4085 		Post Options Post Options   Thanks (0) Thanks(0)   Quote monikah Quote  Post ReplyReply Direct Link To This Post Topic: who does zumba?
    Posted: 01 July 2010 at 7:44pm
which disk is the best? i dont know much about them. i currently run 3 days a week but want something different for the other days. im torn between finding the cardio one or the tone and sculpt one. what are your preferences?


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Peanut View Drop Down
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Points: 3649 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Peanut Quote  Post ReplyReply Direct Link To This Post Posted: 01 July 2010 at 8:12pm
At the moment I am only doing the 20 minute work out as its all I can fit in when both boys are asleep. I like it though. I also do a class a week at the local highschool so am actually no help to you all.
       
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High9 View Drop Down
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Points: 6750 		Post Options Post Options   Thanks (0) Thanks(0)   Quote High9 Quote  Post ReplyReply Direct Link To This Post Posted: 01 July 2010 at 8:22pm
Classes can be really expensive, I've seen some for $90, some for $80...

My grandfather told me not to as its a 'crock of sh!t' and if I want to dance to lose weight then to whip out some 50's music and go nuts lol

Sorry no help!

But my MIL went for one class (was going to be $35 each week so she just went the once) and said it was a great work out! But a bit hard to follow at times.
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High9 View Drop Down
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Joined: 14 July 2009
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Points: 6750 		Post Options Post Options   Thanks (0) Thanks(0)   Quote High9 Quote  Post ReplyReply Direct Link To This Post Posted: 01 July 2010 at 8:23pm
I did a spin class at City fitness which is just an hour on the bikes and the instructor tells you to up it etc. I found that awesome!

ETA: Sorry completely unrelated! I read the latter half of your post wrong!

Edited by Lil_Nic9
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Babe View Drop Down
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Points: 2936 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Babe Quote  Post ReplyReply Direct Link To This Post Posted: 01 July 2010 at 8:23pm
I've done the cardio one at class and its awesome!! I want to get a dvd so hopefully so someone in the know will post coz I'm curious too!
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Renee & Lauren View Drop Down
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Points: 1611 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Renee & Lauren Quote  Post ReplyReply Direct Link To This Post Posted: 01 July 2010 at 8:35pm
I have th Zumba dvd (though it is now lent out to someone) and I found it really hard once you get past the instruction part. The actual dancing is damn hard but I guess the more you do it the better you get. Stick with the 20 min one first
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Babe View Drop Down
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OK thanks Renee
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monikah View Drop Down
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Points: 4085 		Post Options Post Options   Thanks (0) Thanks(0)   Quote monikah Quote  Post ReplyReply Direct Link To This Post Posted: 02 July 2010 at 11:22am
cool. might try the 20 min one first then. im gonna be getting the disks from a mate so i can switch and swap. just thought id see what to start on


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bex88 View Drop Down
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Points: 995 		Post Options Post Options   Thanks (0) Thanks(0)   Quote bex88 Quote  Post ReplyReply Direct Link To This Post Posted: 02 July 2010 at 3:06pm
Love them. But found it really hard at the beginning. Now that I know the moves I think they are great. And love all of them.


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lil_miss View Drop Down
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Points: 164 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lil_miss Quote  Post ReplyReply Direct Link To This Post Posted: 02 July 2010 at 6:37pm
I find the Flat Abs one good if thats where you want to focus.. its around 20 mins as well :)
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