QuoteReplyTopic: Energy slice Posted: 30 July 2011 at 9:54pm
This slice is so cheap to make and it's absolutely delicious. Make it for DH and his workmates and they love it.
125g butter
1/2 cup sugar
2 tbsp maple flavoured syrup
2 and 1/4 cups of rolled oats
1/4 cup dessicated coconut
Dried apricots, diced, about 1 cup
Chocolate chunks/buttons 1 cup (or more if you like haha)
Melt the butter, sugar and maple syrup in a saucepan then leave to boil softly for 3 minutes.
Mix the rolled oats, dried apricots and coconut in a bowl. Add the butter, sugar and syrup mix and stir.
Leave for 5 mins to cool. Then add the chocolate and mix in.
Pour into slice tin, and pat down flat with the back of a spoon. Bake at 180 degrees (best on normal bake not fan) for 25 mins. Leave to cool, then cut and enjoy!! :)
Absolutely loving this slice. It is on an ad for low GI sugar so you can use the chelsea low GI sugar with it but I have done it with regular sugar too
Me 28, DH 29 DS born 20 Nov 2010 (4 years old) #2 due October 7
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum