My mw said 1000mg internally from 36 weeks then 2000mg from 38 weeks OR 2000mg orally from 36 weeks then 4000mg from 38 weeks... From 40 weeks I reckon as much as you can get up there LMAO
My midwife recommends 2 x 1000mg orally in the morning and 4 x 1000mg internally at night.
I don't prick them either, the shells tend to dissolve pretty quickly. It is messy though - definitely need to wear a pad to bed.
I'm 3 days overdue now so not sure it's doing anything...guess time will tell!
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