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  <pubDate>Sun, 17 May 2026 06:25:16 +0000</pubDate>
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   <title><![CDATA[pregnancy and post pregnancy excercise : Wow, how do you manage with 2...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=46597&amp;PID=5905745&amp;title=pregnancy-and-post-pregnancy-excercise#5905745</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=200035">GingerRoyal221987</a><br /><strong>Subject:</strong> 46597<br /><strong>Posted:</strong> 14 July 2017 at 10:02pm<br /><br />Wow, how do you manage with 2 kids being pregnant? After my 1st pregnancy I gained about 15kg, I don't feel attractive anymore :( Now I attend gym and started to follow <a href="https://isaliving.co.nz/buy-isagenix/30-day-pak/" target="_blank" rel="nofollow">IsaLiving</a> program. Now I feel full of energy, even lost 2kg in a week. My goal is to lose 15kg till the end of the summer.]]>
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   <pubDate>Fri, 14 Jul 2017 22:02:32 +0000</pubDate>
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   <title><![CDATA[pregnancy and post pregnancy excercise : Hi there,Im Michelle and i am...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=46597&amp;PID=5905338&amp;title=pregnancy-and-post-pregnancy-excercise#5905338</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=201460">Michelle223185</a><br /><strong>Subject:</strong> 46597<br /><strong>Posted:</strong> 03 June 2017 at 10:06am<br /><br />Hi there,<br />Im Michelle and i am a personal trainer/health and fitness coach. I am a mother of two and also currently pregnant.<br />I am currently seeking interest in pregnancy and post pregnancy fitness. If there is anyone in the christchurch area keen to join a group of women in a journey to a healthy, active lifestyle. Whether you are wanting to get back to your pre pregnancy weight or want to get rid of those winter pregnancy blues. I will be running two fitness groups a week dedicated to mums n bubs. I am looking for pregnant woman at any stage of pregnancy, mothers who have a baby 3 to 12 months old. Also if you are a mother of older children i can help in other ways. I want to help you find the best version of yourself, physcially, emotionally and mentally. ]]>
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   <pubDate>Sat, 03 Jun 2017 10:06:00 +0000</pubDate>
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