https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Tue, 19 May 2026 17:14:14 +0000 Sat, 11 Apr 2015 19:18:44 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.10 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=44603 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5882353&title=what-vitimans-or-supplements-do-you-take#5882353 Author: anijohn1316177368
Subject: 44603
Posted: 11 April 2015 at 7:18pm

18 Best Supplements for Women of every age, height, weight, and activity level have at least one thing in common: We need certain nutrients that our bodies don't make, but require to function properly

    Iron
    Calcium
    Magnesium
    Vitamin A
    Folate
    Biotin
    Other B Complex Vitamins
    Vitamin C
    Vitamin D
    Omega-3 Fatty Acids
    Melatonin
    Probiotics
    Coenyzyme Q10
    Green Tea (or extract)
    GRAPE SEED EXTRACT
    RESVERATROL
    FLAXSEED
    Multivitamin
]]> Sat, 11 Apr 2015 19:18:44 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5882353&title=what-vitimans-or-supplements-do-you-take#5882353 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881980&title=what-vitimans-or-supplements-do-you-take#5881980 Author: missK172589
Subject: 44603
Posted: 31 March 2015 at 9:34pm

Could I ask why not Micaela? ]]> Tue, 31 Mar 2015 21:34:19 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881980&title=what-vitimans-or-supplements-do-you-take#5881980 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881976&title=what-vitimans-or-supplements-do-you-take#5881976 Author: Micaela147754
Subject: 44603
Posted: 31 March 2015 at 7:22pm

I am not taking any vitamins at all.]]> Tue, 31 Mar 2015 19:22:01 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881976&title=what-vitimans-or-supplements-do-you-take#5881976 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881928&title=what-vitimans-or-supplements-do-you-take#5881928 Author: StellaAmbers
Subject: 44603
Posted: 30 March 2015 at 3:21pm

I took EPO and it caused delayed ovulation. I then decided to research it and turns out its estrogen dominant, so unless your cycles are off it can delay O. I was taking 2000mg daily.

Would be interesting to see how many others were affected. I used to have regular 32 day cycles, started the EPO then ended up with 38, then 36 days.

Also, another one is Maca Root. I took that in another cycle when I was taking EPO so hard to know for sure if that contributed but it certainly did make me gain weight.

I'm now back to normal weight and have dropped all supplements except for folic acid and fish oil.
]]> Mon, 30 Mar 2015 15:21:43 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881928&title=what-vitimans-or-supplements-do-you-take#5881928 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881905&title=what-vitimans-or-supplements-do-you-take#5881905 Author: ginger22
Subject: 44603
Posted: 29 March 2015 at 10:39pm

I m using folic, iodine, zinc, fish oils, and iron every second day...all self prescribed but at the dose that are prescribed as 'standard']]> Sun, 29 Mar 2015 22:39:04 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881905&title=what-vitimans-or-supplements-do-you-take#5881905 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881904&title=what-vitimans-or-supplements-do-you-take#5881904 Author: SweetConception
Subject: 44603
Posted: 29 March 2015 at 10:08pm

I'm only on folic as well but dr adding in iodine and iron / vitamin c next week.
]]> Sun, 29 Mar 2015 22:08:02 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881904&title=what-vitimans-or-supplements-do-you-take#5881904 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881896&title=what-vitimans-or-supplements-do-you-take#5881896 Author: missK172589
Subject: 44603
Posted: 29 March 2015 at 5:22pm

Hi there ladies.

Was wondering what everyone take?

Im only on folic.


Any advise?]]> Sun, 29 Mar 2015 17:22:47 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44603&PID=5881896&title=what-vitimans-or-supplements-do-you-take#5881896