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  <title>OHbaby! Forums : Weight loss through LOW G.I eating</title>
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   <title><![CDATA[Weight loss through LOW G.I eating : Hello Dear, I also researched...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=5907136&amp;title=weight-loss-through-low-g-i-eating#5907136</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=209471">DanielHenry230473</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 25 May 2018 at 12:54am<br /><br />Hello Dear, I also researched about it after seeing your post what Low G I eating is? Therefore I try to eat only from the Low GI index, which is highlighted in green. Mostly it’s including Quinoa, dry beans, whole grains, Fruit lentils, B Basmati Rice etc. All the best to both of us that we get better results soon.<br />]]>
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   <pubDate>Fri, 25 May 2018 00:54:22 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=5907136&amp;title=weight-loss-through-low-g-i-eating#5907136</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Yeah, I&amp;#039;m thinking I&amp;#039;ll...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1349553&amp;title=weight-loss-through-low-g-i-eating#1349553</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 19 June 2011 at 6:58pm<br /><br />Yeah, I'm thinking I'll switch back to low g.i eating.  As the low carb diet isn't doing a thing, I mean, I've not lost any weight all week!<br /><br />Plus, far more food choices with low g.i!  Oh and that new Burgen bread for Weight Loss, yum!  Especially with Philadelphia cream cheese!  There was a tasting stand at the supermarket, so I got to try it.  So yum!]]>
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   <pubDate>Sun, 19 Jun 2011 18:58:13 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1349553&amp;title=weight-loss-through-low-g-i-eating#1349553</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Im interested in trying low GI...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1349355&amp;title=weight-loss-through-low-g-i-eating#1349355</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22747">snugglebug</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 19 June 2011 at 12:39pm<br /><br />Im interested in trying low GI too as its more or less how I try to eat anyway but I go off the rails sometimes :(]]>
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   <pubDate>Sun, 19 Jun 2011 12:39:53 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1349355&amp;title=weight-loss-through-low-g-i-eating#1349355</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Escadachic I saw an ad in a magazine...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1349353&amp;title=weight-loss-through-low-g-i-eating#1349353</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22747">snugglebug</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 19 June 2011 at 12:38pm<br /><br />Escadachic I saw an ad in a magazine yesterday and thought of you- chelsea sugar have a new sugar out that is low GI, as I know you do baking sometimes (probably not as much on your new diet but still) you could use that in the occasional treat :) ]]>
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   <pubDate>Sun, 19 Jun 2011 12:38:56 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1349353&amp;title=weight-loss-through-low-g-i-eating#1349353</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Man that&amp;#039;s awesome Karen!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1344013&amp;title=weight-loss-through-low-g-i-eating#1344013</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 10 June 2011 at 4:47pm<br /><br />Man that's awesome Karen!]]>
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   <pubDate>Fri, 10 Jun 2011 16:47:11 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1344013&amp;title=weight-loss-through-low-g-i-eating#1344013</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : This is a great eating plan. When...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1343989&amp;title=weight-loss-through-low-g-i-eating#1343989</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25744">karenb_chch</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 10 June 2011 at 4:16pm<br /><br />This is a great eating plan. When pregnant I had gestational diabetes and was basically on a low gi and low fat diet. When my baby was born I was about 1kg below my pre-preg weight!]]>
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   <pubDate>Fri, 10 Jun 2011 16:16:55 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1343989&amp;title=weight-loss-through-low-g-i-eating#1343989</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Woah just checked weetbix and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1341474&amp;title=weight-loss-through-low-g-i-eating#1341474</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19176">FionaO</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 07 June 2011 at 8:33am<br /><br /><P align=left>Woah just checked weetbix and its really high GI so are bananas, I never know what to have for a healthy breakfast</P>]]>
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   <pubDate>Tue, 07 Jun 2011 08:33:38 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1341474&amp;title=weight-loss-through-low-g-i-eating#1341474</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Low G.I site  And youtube link...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1339993&amp;title=weight-loss-through-low-g-i-eating#1339993</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 03 June 2011 at 11:11pm<br /><br /><a href="http://www.glycemicindex.com/" target="_blank">Low G.I site</a><br /><br />And youtube link about New Glucose Revolution(which is low g.i eating <a href="www.youtube.com/watch?v=Rg45Yk_3-zU" target="_blank">youtube link</a><br /><br />The youtube video explains it quite well I think.]]>
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   <pubDate>Fri, 03 Jun 2011 23:11:00 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1339993&amp;title=weight-loss-through-low-g-i-eating#1339993</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Is there a good link to say what...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1335042&amp;title=weight-loss-through-low-g-i-eating#1335042</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19176">FionaO</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 27 May 2011 at 3:35pm<br /><br /><P align=left>Is there a good link to say what is low GI and what isn't - where did you find stuff etc... I could be keen need to look at it more</P>]]>
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   <pubDate>Fri, 27 May 2011 15:35:18 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1335042&amp;title=weight-loss-through-low-g-i-eating#1335042</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Yeah I generally do just try and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1321153&amp;title=weight-loss-through-low-g-i-eating#1321153</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 08 May 2011 at 5:34pm<br /><br />Yeah I generally do just try and stick to the foods below 50.]]>
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   <pubDate>Sun, 08 May 2011 17:34:33 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1321153&amp;title=weight-loss-through-low-g-i-eating#1321153</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Sounds great, I&amp;#039;m keen. Do...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1321113&amp;title=weight-loss-through-low-g-i-eating#1321113</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25041">smw85</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 08 May 2011 at 4:14pm<br /><br />Sounds great, I'm keen. Do you just aim to eat foods with GI less than 50?]]>
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   <pubDate>Sun, 08 May 2011 16:14:36 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1321113&amp;title=weight-loss-through-low-g-i-eating#1321113</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Here&amp;#039;s a good link on youtube...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1318807&amp;title=weight-loss-through-low-g-i-eating#1318807</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 05 May 2011 at 12:52am<br /><br />Here's a good link on youtube <a href="http://youtu.be/Rg45Yk_3-zU" target="_blank">The New Glucose Revolution</a>]]>
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   <pubDate>Thu, 05 May 2011 00:52:28 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1318807&amp;title=weight-loss-through-low-g-i-eating#1318807</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Hi, it sounds interesting.......]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1318717&amp;title=weight-loss-through-low-g-i-eating#1318717</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=25041">smw85</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 04 May 2011 at 8:35pm<br /><br />Hi, it sounds interesting....  I'm keen to try something new.  Ive never been a dieter, exercise and healthy eating has been me.  But want to drop 20kgs so keen to try something new.<br /><br />I don't know much about that though, do you have a good link that would educate me? :-)]]>
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   <pubDate>Wed, 04 May 2011 20:35:35 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1318717&amp;title=weight-loss-through-low-g-i-eating#1318717</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : I just wanted to say that it totally...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1316243&amp;title=weight-loss-through-low-g-i-eating#1316243</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24203">Jaune</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 01 May 2011 at 7:07pm<br /><br />I just wanted to say that it totally is!<br />I've followed a low GI diet for the last 4 years or so and haven't had a problem with my weight at all.  I only loosely follow it now, most of it is automatic now.  I'm a good 8-10kg lighter than I was when I started and have had a baby...although I do drink a lot less than I used to!  <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Sun, 01 May 2011 19:07:01 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1316243&amp;title=weight-loss-through-low-g-i-eating#1316243</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : Anyone?....  It&amp;#039;s a really...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1316225&amp;title=weight-loss-through-low-g-i-eating#1316225</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 01 May 2011 at 6:45pm<br /><br />Anyone?....<br /><br />It's a really great way to loose weight and keep it off <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Sun, 01 May 2011 18:45:36 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1316225&amp;title=weight-loss-through-low-g-i-eating#1316225</guid>
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   <title><![CDATA[Weight loss through LOW G.I eating : I am just starting my journey...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38952&amp;PID=1314114&amp;title=weight-loss-through-low-g-i-eating#1314114</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 38952<br /><strong>Posted:</strong> 27 April 2011 at 11:50pm<br /><br />I am just starting my journey of losing weight, using the Low G.I method of eating.<br /><br />Anyone else want to join me?<br /><br />I've researched it and it seems the most sensible, healthy and beneficial way to lose weight and keep it off and it has so many benefits.  And most importantly, it's not a DIET!  It's a way of eating and it's not cutting out anything we need.  It seems to me, the best possible way to become healthier and lighter.]]>
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   <pubDate>Wed, 27 Apr 2011 23:50:27 +0000</pubDate>
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