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  <title>OHbaby! Forums : What is a "good sized meal"?</title>
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   <title><![CDATA[What is a "good sized meal"? : My son is one and quite a big...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1030611&amp;title=what-is-a-good-sized-meal#1030611</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19433">monikah</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 17 May 2010 at 2:14pm<br /><br />My son is one and quite a big boy. he doesnt like being fed either and hasnt for a long time. we let him eat things like mince and pasta etc with his hands. lol. its messy but a decent amount gets in there. he has 1 toast and 1 weetbix for bfast, some cooked pasta, bro, coli, carrot, cheese, chopped prunes and a banana for lunch. he entirely feeds himself though so about half get in his mouth. dinner he eats what we do but with rice and bitsy or mushy food i usually feed him off a spoon while he eats with his hands and he doesnt seem to mind too much]]>
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   <pubDate>Mon, 17 May 2010 14:14:12 +0000</pubDate>
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   <title><![CDATA[What is a "good sized meal"? : The palm size is a serving of...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027225&amp;title=what-is-a-good-sized-meal#1027225</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=245">Nikki</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 3:35pm<br /><br />The palm size is a serving of meat - so you'd want them to eat 3x palm size per week of red meat (1-2 meat serves/day).  With veges and fruit - if you can't get mush in them finger food is fine, about the same amount as an age appropriate jar/tin per meal.  A baby serve would be a few grapes, half a manderin, a few slices of apple/pear/banana etc. or a small jar of puree (big jar would be a couple of serves).<br /><br />Jake used to eat about 2x small jars/meal plus finger food at that age.  Morgan has a small bowl of baby rice for breakie then about half a piece of toast (or fruit some days), then lunch and dinner is about 1/4 cup mush (shes a finger food girl too, so sometimes less) and lots of finger food.  She eats steak (has done since 5 months, with no teeth!) or a mince pattie or strips of fish / chicken or chicken nuggets etc most nights.  She'll also pick up pasta / fries / veges / fruit etc.  Plus morning and afternoon tea (yoghurt / crackers / fruit / dried fruit / cruskets / sammie etc).  Think shes a big eater though.<br /><br />If hes sleeping well, growing well and not consuming too much extra milk (3/day at 9 months) then I'm sure hes getting enough. Some babies just aren't huge eaters.<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Fri, 14 May 2010 15:35:25 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027225&amp;title=what-is-a-good-sized-meal#1027225</guid>
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   <title><![CDATA[What is a "good sized meal"? : And that&amp;#039;d be one palm =...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027100&amp;title=what-is-a-good-sized-meal#1027100</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=23378">mummymonster</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 2:33pm<br /><br />And that'd be one palm = one serve.  So then it'd be 5+ serves of fruit & vege a day.  How many on meat & carbs?]]>
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   <pubDate>Fri, 14 May 2010 14:33:08 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027100&amp;title=what-is-a-good-sized-meal#1027100</guid>
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   <title><![CDATA[What is a "good sized meal"? :   AandCsmum wrote:I&amp;#039;ve just...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027088&amp;title=what-is-a-good-sized-meal#1027088</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 2:30pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by AandCsmum" alt="Originally posted by AandCsmum" style="vertical-align: text-bottom;" /> <strong>AandCsmum wrote:</strong><br /><br />I've just seen a dietitian who said a serve is palm sized even for babies.</td></tr></table><br />Good to know. Is that the amount you should offer or what they actually should eat?]]>
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   <pubDate>Fri, 14 May 2010 14:30:00 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027088&amp;title=what-is-a-good-sized-meal#1027088</guid>
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   <title><![CDATA[What is a "good sized meal"? : Oh wow, a baby&amp;#039;s palm size...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027049&amp;title=what-is-a-good-sized-meal#1027049</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21354">Bexee</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 2:06pm<br /><br />Oh wow, a baby's palm size I presume? So like, that's all he eats in one meal?<br /><br />That would be a bit of a relief! It's so confusing when people ask to make sure he eats a good dinner, and I have no idea.]]>
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   <pubDate>Fri, 14 May 2010 14:06:55 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1027049&amp;title=what-is-a-good-sized-meal#1027049</guid>
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   <title><![CDATA[What is a "good sized meal"? :   AandCsmum wrote:I&amp;#039;ve just...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026990&amp;title=what-is-a-good-sized-meal#1026990</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=682">Bizzy</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 1:31pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by AandCsmum" alt="Originally posted by AandCsmum" style="vertical-align: text-bottom;" /> <strong>AandCsmum wrote:</strong><br /><br />I've just seen a dietitian who said a serve is palm sized even for babies.</td></tr></table><br /><br />was just going to say the same thing...]]>
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   <pubDate>Fri, 14 May 2010 13:31:51 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026990&amp;title=what-is-a-good-sized-meal#1026990</guid>
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   <title><![CDATA[What is a "good sized meal"? : I&amp;#039;ve just seen a dietitian...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026989&amp;title=what-is-a-good-sized-meal#1026989</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19679">AandCsmum</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 1:30pm<br /><br />I've just seen a dietitian who said a serve is palm sized even for babies. ]]>
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   <pubDate>Fri, 14 May 2010 13:30:24 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026989&amp;title=what-is-a-good-sized-meal#1026989</guid>
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   <title><![CDATA[What is a "good sized meal"? : Our child health nurse said between...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026927&amp;title=what-is-a-good-sized-meal#1026927</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 12:52pm<br /><br />Our child health nurse said between 2 tablespoons to half a cup (but each baby is different). We mainly do BLW so its hard to get an idea of how much he is eating as well but I just trust Jackson. <br /><br />If you cook a piece of steak, I'd cook it about medium so he can suck out the juices (blood) which is where all the good stuff is. <br /><br />You could also make some baby cereal up and let him dip toast into it so he gets iron that way too.]]>
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   <pubDate>Fri, 14 May 2010 12:52:16 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026927&amp;title=what-is-a-good-sized-meal#1026927</guid>
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   <title><![CDATA[What is a "good sized meal"? : I&amp;#039;ve got the same question. My...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026759&amp;title=what-is-a-good-sized-meal#1026759</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=23378">mummymonster</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 10:39am<br /><br />I've got the same question.<br />My boy has 1 slice of toast for breakfast, I'd say he ate 3/4 of it. <br />Usually a 170g jar or a bit more than 1/2 cup mash.  Followed by finger food - usually fruit.  That he doesn't eat so much of.<br /><br />These's also iron in his milk.  I've heard there's more iron in FF than BM.<br />]]>
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   <pubDate>Fri, 14 May 2010 10:39:11 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026759&amp;title=what-is-a-good-sized-meal#1026759</guid>
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   <title><![CDATA[What is a "good sized meal"? : I know they say to base it on...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026715&amp;title=what-is-a-good-sized-meal#1026715</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21558">littlestar</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 10:03am<br /><br />I know they say to base it on the age appropriate jar of baby food - but mine has never eaten that much (and he is by no means a small boy either)<br />A trick my plunket nurse told me about iron is to put a piece of cooked steak (I'm going to assume its a well cooked piece) into muslin or a nibbler and just let them suck on it, which might work well for a finger food baby.  <br />]]>
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   <pubDate>Fri, 14 May 2010 10:03:17 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026715&amp;title=what-is-a-good-sized-meal#1026715</guid>
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   <title><![CDATA[What is a "good sized meal"? : SO  DS is just over 9 months and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=33398&amp;PID=1026688&amp;title=what-is-a-good-sized-meal#1026688</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21354">Bexee</a><br /><strong>Subject:</strong> 33398<br /><strong>Posted:</strong> 14 May 2010 at 9:45am<br /><br />SO<br /><br />DS is just over 9 months and is a real finger food baby, and is near impossible to spoon feed. Plunket are a bit worried about his iron, and everyone keeps saying not to worry as long as he's eating a good sized meal.<br /><br />What the heck is that? He will eat, on a good day, maybe the equivalent of an entire watties tin for baby.<br /><br />Can anyone give me how much mash/spoon stuff he should be eating at his age? ie. half a cup a meal? It's so hard to tell with finger foods!]]>
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   <pubDate>Fri, 14 May 2010 09:45:13 +0000</pubDate>
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