I can't say that I have tried the herbal teas, but we have got DF onto taking vitamins that are rich in Zinc and Vitamin E (among other things) These are meant to help with his swimmers, and without getting too graphic, initial signs look good.

I might have a look at the teas, but a good womens multi vitamin would probably go a long way too.

Best of luck TTC, do let us know if you get good results from the teas.

I regularly use herbal teas and have been using rasberry tea to help naturally regulate my cycles for about 7 years now .  It definately should not be taken during the first trimester though as it does strengthen the uterus, (which makes it good for later stages of pregnancy). I also use peppermint tea for nausea and digestive problems (if I get them!), and St Johns Wort for PMS or if I'm feeling blue. St Johns Wort is another herbal tea that I believe shouldn't be taken through pregnancy though?

I've just started using nettle tea, which is THE YUMMIEST herbal tea I've come across, and apparently can be used while pg and breastfeeding. It cleanses out the body, liver in paticular (I think).  Great to hear you're looking at natural alternatives, always pays to get good solid advice from a registered naturapath or herbalist though (which I am most definately not).

I was told not to take raspberry leaf tea while trying or in the first 2 trimesters as the toning of the uterus isn't the best at that stage. But in saying that it is really good when you have AF to help get rid of it all.